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Träning
- 3km Karlslund lugnt
Trail Running on 08-16-10 5:25PM
1.87 Mile in 00:18:52 (10.09 min/Mile)- 3km Karlslund
Trail Running on 08-13-10 5:43PM
1.84 Mile in 00:15:32 (8.44 min/Mile)- 2km efter intervall
Trail Running on 08-11-10 5:06PM
1.24 Mile in 00:11:02 (8.90 min/Mile)- 3km Intervall
Trail Running on 08-11-10 4:44PM
1.80 Mile in 00:22:08 (12.30 min/Mile)- Intervall
Running on 08-07-10 3:16PM
0.53 Mile in 00:05:21 (10.09 min/Mile)